Aromatherapy

Make your own inhaler

What you will need:

  1. 1/2 ounce bottle
  2. Rock salt
  3. Lavender Essential Oil
  4. Orange Essential Oil

Fill a 1/2 ounce bottle half full with rock salt.

Add 2 drops lavender.

Add 3 drops orange oil.
Note how you feel before inhaling.

Inhale as needed.

Note how you feel after inhaling.